Tuesday, September 11, 2012
Been to long...
Saturday, June 23, 2012
Bad Day II: The Reckoning
Still sick, feeling a little bit better though. Maybe tomorrow I can get back on track. I really wanted to grt out and walk today, but knew if I did it wouldn't end well.
Friday, June 22, 2012
Bad Day
Kind of dissappointed in myself for not working out today. I guess that I have an excuse in that I was really sick. Hopefully I will feel good enough tomorrow to get out.
Thursday, June 21, 2012
Panic
Just woke up at 2:30am in mid panic attack. Took some meds and trying to calm down. I'm so tired.
Wednesday, June 20, 2012
Changing of the Guard
So I figured I needed to start over on my blog. Never updated it, almost forgot that I had it. I decided that this might help me stay accountable with my new lifestyle changes. (Not what you're thinking lol) I've come to the realization that I don't like where I am right now. I'm tired of being the big guy. I'm tired of not being to find clothes that fit, and I'm tired of having all the health problems. So, I am changing the way I see life. I know its cliche, but the phrase, 'Eat to live, not live to eat,' comes to mind. Right now I am using a calorie counter on my phone and trying to stay under 1200 calories a day. Giving up pop was alot easier than I had expected, I havent had any in almost a month and a half. I am also working out more, starting off with walking and going from there.
Progress is definitely helping me keep on the right track. Since May 6th I have lost a total of 23 lbs. That has definitely helped me keep positive with the situation. Somedays I feel horrible and have no motivation, but I have to make myself do it anyways.